And that’s just a small part of the diet the actor partook in to keep his body Bond-ready. According to Sam Waterson, Daniel Craig would alternate between plant-based, pescetarian, protein-rich and vegetarian meals throughout the week, only allowing himself to have red meat on Fridays. However, he’d also allow himself an occasional indulgence and enjoy a beer if he had a day off.
Article source: https://www.cinemablend.com/news/2493482/how-daniel-craig-got-fit-for-a-year-before-filming-no-time-to-die